Senior Health

It is estimated that smokers take at least 20 years off their life span. Although, cigarette smoking has decreased, it is still prevalent in our American Society. Very sad is that fact that 4000 children start smoking every day, and 1000 of them will go on to become life time smokers. Cancer is one of a myriad of diseases which smoking causes, and contributes to a higher death rate.

• Cigarette smoking causes 87 percent of lung cancer deaths and is responsible for most cancers of the larynx, oral cavity and pharynx, esophagus, and bladder.

Do your kidneys ever die, independently of the rest of your body? Yes, and it happens frequently. It is estimated that 26 million people in America have kidneys which are dying (or chronic kidney failure). This is almost 13% of all Americans. This number represents a significant increase over the past 10 years. It is anticipated that the number of people with diseased kidneys will continue to rise in the future: The data system predicts that by 2020 nearly 785,000 people will be receiving treatment for kidney failure, costing $53.6 billion.

Blindness, Amputation of Limbs, or dialysis for the rest of their lives; these are the consequences of diabetes. Almost everyone with diabetes could anticipate that one of these catastrophic disabilities would happen to them. However, the Centers for Disease Control report that today, the complications are decreasing, even though the rates of diabetes are increasing. For the first time, heart decrease has decreased by almost 16%. This decrease is a result of new knowledge within the past decade that controlling blood pressure, managing cholesterol levels, and maintaining healthy blood sugar levels staves off the eventual outcome of diabetes.

Today’s Health Craze is good. Hopefully, it is a fad that turns into a lifestyle for most of us. But along with our new found interest in diet and exercise, we have renewed interest in what supplements can we take to make us even healthier. Therefore, one should have knowledge about their use and safety prior to purchase.

The need for dietary supplements

Because many products are marketed as dietary supplements, it is important to remember that supplements include vitamins and minerals, as well as herbs, botanicals and other substances.

Deprivation feeds desire and leads to over-indulgence in the future. This should be a ‘motto’ (or an epitaph) on everyone’s refrigerator. It is a fact. Years of research have born out that a main reason for diets not working is the deprivation one feels during this ‘restricted semi-fast’. So, if you have always loved potato chips; you occasionally should have a small amount of chips.

Cigarettes are one of the most heavily used addictive drugs in the U.S.
Nicotine is highly addictive. The tar in cigarettes increases a smoker's risk of lung cancer, emphysema, and bronchial disorders. The carbon monoxide in smoke increases the chance of cardiovascular diseases. Secondhand smoke causes lung cancer in adults and greatly increases the risk of respiratory illnesses in children.

Physicians, Scientists and Other Health Care Professionals charged into the emotional fires which were initiated when the prestigious Centers for Disease Control stated being overweight was good for your health. Americans have been bombarded with fears that the increasing rates of obesity or overweight raised the risk of many diseases and health conditions, including the following:

• Hypertension

Lead Poisoning is still a reality for many American citizens. Children, particularly those younger than 5, are especially vulnerable. What makes lead poisoning so alarming is no symptoms present themselves, no cues, such as sight or smell detect the substance, and even dirt and dust which are omnipresent may contain lead. Additionally, once lead is ingested it may remain in one’s body for years, and in the case of bones (where it prefers to reside) may last for decades What is a parent to do? Is there anything a parent can do?

Your latest friend from India gives her child a ‘very effective’ Indian herb when they have a slight tummy ache. It has been used for centuries in her country, and has been very helpful in soothing the stressed infant. She offers you some, when you discuss your own baby’s colic. This may be the god-sent you have been waiting for! Should you take it? Read the following, and then make a decision.

With all the Holidays right around the corner, it is time to watch your sugar intake. If you don’t, you will regret it Mid-January.
Sugar not only increases ones weight exponentially, it also takes its toll on almost every body system. Cavities, high cholesterol, obesity (with all the diseases associated with being fat), bone loss and fractures are all areas adversely impacted by one’s excessive intake of sugar. .