Have you tried losing weight or sleeping on your side (put a pillow at your back to prevent turning onto your back)? Have you tried avoiding alcohol for at least 4 hours before bedtime? These and other suggestions are discussed in this article.
What you can do to lessen the annoying "signs" of Snoring
Submitted by Cookie on Mon, 08/28/2006 - 11:35pm.
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Posted in: Signs & Symptoms, Children's Health, General Senior Health Issues, Men's Health, Snoring, Women's Health
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Digg thisPosted in: Signs & Symptoms, Children's Health, General Senior Health Issues, Men's Health, Snoring, Women's Health

