Kegel exercises, also known as pelvic floor exercises, help strengthen the vaginal muscles as well as the muscles that support the uterus, bladder, and bowels. For more information, please visit the American Pregnancy Association's website.
Kegel Exercises
Submitted by A Quartano on Wed, 03/22/2006 - 9:40pm.
» login or register to post comments | email this page | 
del.icio.us | 
Digg this
Posted in: Pregnancy, Treatment & Care
del.icio.us | Digg thisPosted in: Pregnancy, Treatment & Care
