Sleep apnea can lead to severe health problems if untreated, so it ishould not be ignored. Treatment for sleep apnea differs according to how severe the problem is. C.P.A.P. (Continuous Positive Airway Pressure) is achieved with a machine that blows pressurized room air to a mask through a flexible tube while you sleep. Another treatment features a dental device that is placed in your mouth at night that holds the lower jaw and tongue forward. A radio frequency procedure, and for severe breathing problems, surgery, are also possible treatments.
Some lifestyle changes such as loss of weight and smoking cessation are also advised.
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