Stress

General Information

An overview of Insomnia

Stress, anxiety, and depression prevent healthy sleep patterns by making you too alert or making you sleep too much. Some prescription and OTC drugs can cause insomnia. The list of reasons why people experience insomnia is a long one, including a change in our sleep patterns as we age.

The Invisible Disabilities Advocate -- An Important Consumer Resource

An important and informative website contains information and advocacy for people suffering from disabilities that do not outwardly show.

This is an especially difficult situation, since society sanctions behavior related to disabilities that are visible. When people who have an invisible disability start asking for accomodation, like any disabled person might do, they may be reviled.

Is it Depression or just feeling overwhelmed by responsibilities and lack of support?

As women age, their responsibilities usually lessen: they have more time for themselves; they become happier; and have less depression. Jane Ussher, Professor of Women's Health Psychology at the University of Western Sydney believes that women are being told that they need medication for PMS, post-natal depression and menopausal stress because their bodies are not functioning properly when in reality their problem is not hormonal, but social.

Link Between Work Stress and Heart Disease Strengthened by New Study

Although job-related stress has been linked with heart disease for a long time, the exact nature of this link was never clear. A recent study provides new evidence that strengthens this intuitive yet