Pain - Chronic

Causes & Prevention

Types of Pain Which Impact Sleep

What are the most common causes of the pain and sleep problem?

The major disorders which cause pain and sleep disruption are back pain, headaches, and temporomandibular joint (TMJ) syndrome. TMJ is characterized by pain around the ears and jaw muscles.

Muscoloskeletal pain from arthritis and fibromyalgia also cause pain and sleep problems.

Premenstrual cramps occur pain and sleep problems in some women.

What causes shingles and leads to post-herpetic pain?

This is a comprehensive article about shingles, how it relates to chickenpox, post-herpetic neuralgia (PHN), symptoms and treatment. The non-profit VZV Foundation fights these diseases through resear

What Does It Mean When Medical Experts Say "Race" Is A Risk Factor For Certain Diseases?

Editor's Note:

"Race" is sometimes mentioned as a risk factor in the development of certain cancers and a number of other diseases. When you read this in a discussion about an illness, note that the explanation seldom refers to anything biological. Instead, it usually refers to behavior, such as eating habits. The kinds of behavior usually mentioned as risk factors are culturally determined. They are not genetic or biological.

Weekend warriors can avoid muscle pain by eating sour (tart) cherries

Weekend warriors can limit pain and speed repair of those muscle tears
by eating cherries (lots of them)a few days to weeks before anout-of-the-ordinary workout.

According to the Cherry Marketing Institute, "Tart cherries maintain their beneficial red pigments longer than sweet cherries do precisely because they're tart. Anthocyanins, the pigments responsible for many of cherries' putative health benefits remain stable only at a low—acidic—pH. They degrade quickly at the higher pH of sweet cherries, as indicated by their brown color when overripe."